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Ovulation, it’s everything when it comes to fertility! And despite what you have been told not all women ovulate on day 14. Ovulating later than day 16 is known as delayed ovulation and not only is it not good for fertility it is also a sign of hormonal imbalance, in particular low testosterone. So if you ovulate later than day 16 then keep reading to see if maybe testosterone is the issue.
Read MoreHave you ever looked back on life and realised that moment, that decision or that event in time was the turning point? The turning point to a more positive you, the turning point to living your best life.
I look back 7 years ago and see that turning point in my life. You see 7 years ago I quit coffee!
Read MoreHigh testosterone is one of the most common hormonal imbalances seen in women. Women do need a bit of testosterone for a healthy libido, mood and fertility but too much wreaks all kinds of havoc think moustaches and acne! No thank you!
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