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Vitamin D (AKA the sunshine vitamin) is super important for pregnant women but sadly it is a very common deficiency. Even in Australia with our long summers and loads of sunshine vitamin D deficiency is still common. A woman’s vitamin D requirements increase during pregnancy because the growing baby is entirely dependent on mum’s stores of vitamin D for growth and development.
Read MoreHave you had an abnormal Pap smear result? Heard about HPV and the HPV vaccination but not sure what it is? Do you get regular Pap smears? Or looking for treatment options for an abnormal Pap smear result or positive HPV infection?
This article is everything you need to know about HPV, pap smears, abnormal results and Treatment option. Because it’s your body and you have a right to know!
Read MoreTaking a pregnancy multivitamin before and during pregnancy is VITAL. But what is a good one? Keep reading to find out what to look for when choosing a pregnancy multivitamin and why folate alone is not enough.
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